Body transformation vs Weight Loss

[vc_row][vc_column width=”1/1″][vc_column_text]In this vlog, I talk about Weight Loss vs Body Transformation.[/vc_column_text][/vc_column][/vc_row]

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Pizza Salad Cook Off

[vc_row][vc_column width=”1/1″][vc_column_text]Food is an essential part of not only body transformation, but of life and should be celebrated and enjoyed each day. We enjoy it so much that we like to have competitions to see who can make the best dishes. Our last competition was the Pizza Salad off. The contest rules were simple: The clients were to make a pizza-inspired salad under 350 calories and the salad that looked, smelled and tasted most like a delicious pizza, won. Check out the video to see who the winner is and for inspiration to make healthy versions of your favorite foods and make sure to share your creation at[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_video link=”″][/vc_column][vc_column width=”1/3″][vc_column_text]I happily gave Eileen her prize for winning the Battle Fitness pizza-salad cook off! She was happy to accept her prize with a grin (seen in video on the left) as I explained how much I enjoyed her delicious salad. To get Eileen’s winning Pizza-Salad recipe, along with many other fit friendly recipes, make sure to check out Don’t forget to subscribe to our VIP list so your are the 1st to get any new recipes, workouts, fitness motivation and more.[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_single_image image=”4051″ alignment=”center” border_color=”grey” img_link_large=”” img_link_target=”_blank” img_size=”large” link=””][/vc_column][/vc_row]